A Word Of Advice For Lindsay Lohan

... just don't.  Don't.  We've heard enough from you already.  Don't.

Or hey, go on Twitter and make an ass out of yourself.  Good girl.

Seems the excuse-making shoe is now on the other foot as Lindsay Lohan is now defending mother Dina and her insane interview with Dr. Phil ... placing the blame squarely on his shoulders.

Lindsay came to her mother's defense on Twitter yesterday, saying Dr. Phil should be "ashamed" of himself and calling him a "fraud" and a "bully."

Nobody made Dina Lohan go on Dr. Phil and make a complete slobbering jackass out of herself.  That's on her.  I know it has to be hard for Lindsay to look at that footage and not think "wow, my mom is screwed up."  That's kinda the point.  Because the next thought would be "wow, I'm pretty screwed up, too."

The dysfunction of this family is too much to look away from.  They're all a mess, but it's all preventable mess so I'm out of sympathy at this point.

If you missed Linday's mom go to the TMZ story and have a peek.  It's so godawful you wonder how she got words out at all.  If she wasn't drunk, she was high.